poop is for multitasking

In such a fast-paced and connected world, it's sadly becoming increasingly difficult to just stop. To take a minute. Sit where you are, and just breathe. Be present. 

Pooping is one of the last things we've got that force us to do just that. To sit (or squat, or kneel, levitate, whatever) where we are -- ideally undisturbed -- for an extended period of time. Relish it. Read that article you've had tabbed for the last month, do a crossword, meditate, journal!

I mysteriously used to have no internet service in my bathroom, so pooping really forced me to unplug (you know me by now, pun very much intended). 


Having trouble getting moving? I FEEL YOU and Cheeky has some tips: